Heart Smart is a LIVESMART program that helps ONI affiliate employees and family members more successfully prevent and manage hypertension. Provided at no charge, this program connects you with a LIVESMART Health Coach who will help you identify the lifestyle areas that may be negatively affecting your blood pressure and create a plan that will aid in optimizing blood pressure levels.

CHECK IT.

CHANGE IT.

CONTROL IT.

GETTING STARTED

 

 ENROLL IN HEART SMART with LIVESMART    

Complete an enrollment form onsite with your LIVESMART Health Coach

or online at www.livesmartoni.com/heartsmart 

ENGAGE IN SUPPORT 

Your LIVESMART Health Coach will reach out to you to assist you in managing your blood pressure and monitor your progress by connecting 4-6 times throughout the year. You will receive education materials and personalized nutrition & exercise recommendations during the program.

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PARTICIPANT GUIDE 

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EXPERIENCE RESULTS
       Through participation in the program, you may enjoy improved blood pressure readings, reduced risk of health complications and better quality of life. You will, also, receive LIVESMART campaign credit after the completion of this campaign. 

BCBS-AL Heart Health Resources

Mayo Clinic Sample Meal Plans

Blood Pressure Tip Sheets: Click each one to download

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Blood Pressure Log: Click below to download

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Contact a member of the LIVESMART team with any questions.

Information Disclaimer: The information on livesmartoni.com is not meant to take the place of health care or

services you may need. Please see your primary health care provider about any personal health concerns.

LIVESMART 360 program is designed and managed by Element Health, Inc.,

an award winning full service health and wellness service provider.  

© 2019 by Element Health. Proudly created by .eloise. design co.