LIVESMART | HEART SMART

Group Sessions

Start Feb 7th

Heart Smart is a LIVESMART program that helps ONI affiliate employees and family members more successfully prevent and manage hypertension. Provided at no charge, this program connects you with a LIVESMART Health Coach who will help you identify the lifestyle areas that may be negatively affecting your blood pressure and create a plan that will aid in optimizing blood pressure levels.

CHECK IT.

CHANGE IT.

CONTROL IT.

GETTING STARTED

ENROLL IN HEART SMART with LIVESMART

Complete an enrollment form onsite with your LIVESMART Health Coach

or by signing up below.

ENGAGE IN SUPPORT

Your LIVESMART Health Coach will reach out to you to assist you in managing your blood pressure and monitor your progress by connecting 4-6 times throughout the year. You will receive education materials and personalized nutrition & exercise recommendations during the program.

EXPERIENCE RESULTS
Through participation in the program, you may enjoy improved blood pressure readings, reduced risk of health complications and better quality of life. You will, also, receive LIVESMART campaign credit after the completion of this campaign.

My coach was very knowledgeable, easy to talk to, and gave plenty of good feedback, encouragement, and suggestions on how to improve my health. It was all done in a positive way and I feel like it was very useful and helpful and that I will be healthier and happier for doing this! - LIVESMART Participant

RESOURCES