HOW IT WORKS
WALKTOBER is a 4-week walking campaign with the goal of increasing your steps throughout the month of October.
Each participant will track individual steps using a FREE LIVESMART issued pedometer or other fitness tracking device.
Log your steps online using the LIVESMART portal or submit a completed paper tracker to your on-site Ambassador
by November 7 to receive campaign credit and a completion prize.
Complete the Amazing ONI Race (optional) by using the map on page 3 to walk around the country visiting cities with
ONI affiliate locations.
WALKING TOGETHER!
GETTING STARTED
1. PICK UP YOUR MATERIALS
Pick up your participant Guide with paper tracker and FREE Pedometer and begin tracking your steps on October 1.
2. TRACK YOUR STEPS
Record your daily steps in the LIVESMART portal or on your paper tracking log.
Step Calculations
(click image)
Participant Guide
& Tracker
(click image)
Spanish
Participant Guide
& Tracker
(click image)
WALKTOBER FAQs
(click image)
3. AMAZING ONI RACE (optional)
Use the map included in the guide to walk around the country visiting cities with ONI affiliate locations.
See page 3 for more information.
4. SUBMIT YOUR TRACKER
PORTAL/APP: Track at least 4 weeks in the LIVESMART portal by November 7. No other submission required.
PAPER TRACKER: Submit a copy of your tracking log to your on-site LIVESMART Ambassador by November 7.
Eligible for Additional Prizes
CREDIT + COMPLETION PRIZE + PRIZE DRAWING
COMPLETE CAMPAIGN
COMPLETE
CAMPAIGN
AND
THE AMAZING "ONI" RACE
Campaign Credit
Campaign Credit
Completion Prize
Completion Prize
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HEALTH BENEFITS OF WALKING
ENHANCED MEMORY
& BRAIN FUNCTION
INCREASED FITNESS
IMPROVED MOOD
MORE ENERGY
BETTER BALANCE
& COORDINATION