HOW IT WORKS

WALKTOBER is a 4-week walking campaign with the goal of increasing your steps throughout the month of October.
Each participant will track individual steps using a FREE LIVESMART issued pedometer or other fitness tracking device.
Log your steps online using the LIVESMART portal or submit a completed paper tracker to your on-site Ambassador
by November 6th to receive campaign credit and a completion prize.

Take your WALKTOBER to the next level by challenging yourself to reach your personal goal and joining others for fun along the way. See page 3 for more information.

It only takes one step to begin your health journey.

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LENORE'S STORY

Lenore joined LIVESMART one year ago. With some recent health changes, she was motivated to start practicing healthy habits that she could sustain for years to come. By prioritizing daily movement, she discovered how consistency in one habit can lead to achieving bigger health goals.

Lenore participated in WALKTOBER for the first time last year and hasn't stopped walking since. She recorded 543.140 steps during the campaign and participated in The Amazing "ONI" Race. By the end of WALKTOBER, she had committed to a daily step goal of 10,000 steps or more, a streak she has maintained for over 333 consecutive days. With her increased physical activity, Lenore has improved her blood pressure, lost weight and advanced to Platinum club this year!

Lenore credits WALKTOBER as a source of inspiration to increase her physical activity. Lenore shared: "This WALKTOBER event was great. I'm a very competetive person and accountability is very helpful to me. Knowing that LIVESMART is here for me keeps me more mindful of my health."

For others working on their health journey, Lenore says "Just walk one step further today than you did yesterday, just one step more a day. Tiny progress becomes amazing achievements."

Lenore Graham | United Performance Metals | La Mirada, CA

Race

WALKING TOGETHER!

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Check out

the campaign video

GETTING STARTED

1. PICK UP YOUR MATERIALS

Pick up your participant Guide with paper tracker and FREE Pedometer and begin tracking your steps on October 1.

2. TRACK YOUR STEPS

Record your daily steps in the LIVESMART portal or on your paper tracking log.

Step Calculations

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Participant Guide
& Tracker

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Spanish

Participant Guide
& Tracker

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WALKTOBER FAQs

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3. CRAFT'S CHALLENGE (optional)

As we celebrate 15 years of LIVESMART, Craft O'Neal is challenging LIVESMART participants to take one step further this WALKTOBER. Craft's Challenge is focused on setting your own personal goal and pushing yourself to do just a little more than yesterday. This isn't about having the highest step count. It's about making progress. Whether your goal is 4,000 steps a day, 8,000 steps or 15,000 steps, choose a target that fits your current activity level while encouraging you to stretch just beyond your comfort zone.

Every step forward is a step toward better health.