Specific dates will be confirmed by your onsite Ambassador.

Once finalized, the dates will appear on our calendar at the bottom of the home page.

SUMMER 2019 HEALTH COACHING SCHEDULE

A YEAR AT A GLANCE

JANUARY

-through-

APRIL

• Lose weight with Scale Back Give Back

• Connect with your Coach during  Spring Health Coaching

• Quit Tobacco with TOBACCO FREE

MAY

-through-

AUGUST

• Participate in your annual Summer Health Screening & Coaching Event

• Engage in Summer Family Challenge

• Complete your online Health Risk Assessment (every 2 years)

SEPTEMBER

-through-

DECEMBER

• Get moving with the                          Couch to 5K | WALKTOBER Program

• Connect with your coach during    FALL HEALTH COACHING

• Bring health to your holidays with HOLIDAY TRIO

​

YEAR ROUND PROGRAMS

• Baby Yourself ® (BCBS-AL) program for expectant mothers

• Blue Cross Blue Shield Tobacco Quit for Life®

• BCBS-AL Disease Management Programs (diabetes, lung, and heart conditions)

• Diabetes (and Pre-diabetes) Education Program at local health center

• Tobacco Cessation-State Quit Lines        (888) Quit-Now

• Weight Watchers® at Work

• Select other Weight Loss Program           (prior - LIVESMART approval)

• LIVESMART Health Coach approved program (prior approval) 

* All follow-up coaching will be conducted telephonically.