Meals Made Easy is a LIVESMART campaign designed to empower ONI affiliate employees and family members in preparing balanced, nutritious meals. Provided at no charge, this campaign connects you with a LIVESMART Health Coach who will guide you through building balanced meals, meal planning and preparation, navigating grocery shopping and maintaining food flexibility.
Program Features
Learn how to build a balanced plate to provide the nutrition you need to fuel you day-to-day.
Receive tips and tricks on how to plan, shop and meal prep to keep your nutrition on track.
Navigate making healthy choices when eating out to help maintain balance with a busy lifestyle.
1
ENROLL
Sign up for this campaign with a LIVESMART Health Coach or online.
2
ENGAGE
Receive educational materials and practical recommendations over 4-6 sessions
with a health coach.
3
EXPERIENCE
Feel empowered as you gain knowledge and skills that will make eating healthy feel less stressful and overwhelming as you move closer toward your health goals.