Spring Tune Up is a four-week preventive maintenance program reminding you to schedule and complete recommended early detection healthcare exams, screenings, and establish and/or maintain your healthcare team. The goal is to prevent or delay health conditions and their complications by investing in and maintaining your health.


Like a vehicle, 

our bodies need 


Maintenance for 

Optimal Performance.


    Pick up your Participant Guide and Pledge & Activity Form from your LIVESMART Ambassador begin the campaign on April 19th. You can also complete this campaign in your LIVESMART portal.

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Participant Guide

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Complete the pledge on the Commitment Form inside of the Participant Guide (see above).


Participate in Weekly Activities. Each week, you will be asked to participate in a task that will guide you to live better and longer through health maintenance.


Submit a completed Pledge and Activity Form to your Ambassador or in your LIVESMART portal by May 21st to be entered into the prize drawing.

Contact a member of the LIVESMART team with any questions.


Alcohol Use & Your Health: Centers for Disease Control  https://www.cdc.gov/alcohol/fact-sheets/alcohol-use.htm

Rethinking Drinking: what counts as a drink, signs that alcohol is causing harm, and tools to make a change. National Institute on Alcohol Abuse & Alcoholism - https://www.rethinkingdrinking.niaaa.nih.gov/

Ready to change your relationship with alcohol: guided self-help to moderate your drinking and restore balance.  Moderation Management https://moderation.org/

SAMHSA’s National Helpline: 1-800-662-HELP (4357)

free, confidential, 24/7, 365-day-a-year treatment referral and information service (in English and Spanish) for individuals and families facing mental and/or substance use disorders. This service provides referrals to local treatment facilities, support groups, and community-based organizations. Callers can also order free publications and other information.

Alcohol reduction Apps: whether you’re trying to reduce alcohol intake or quit drinking all together, there are apps to help you succeed: SoberGrid; Sobriety Counter; Nomo; I am Sober; 12 Steps AA Companion (fee); 24 Hours a Day (fee)

Information Disclaimer: The information on livesmartoni.com is not meant to take the place of health care or

services you may need. Please see your primary health care provider about any personal health concerns.

LIVESMART 360 program is designed and managed by Element Health, Inc.,

an award winning full service health and wellness service provider.  

© 2020 by Element Health. Proudly created by .eloise. design co.